Culinary 

          Last fasted month,my mother asked me to help her made some food for breaking the fast. We cooked green chili chicken.

    The Materials :

1.     One Whole Chicken (1 kg)

2.     Vegetable oil to fry

    Softened seasoning :

1.     5 tablespoons slices red onion

2.     2 tablespoons slices garlic

3.     1 teaspoon greater galingale

4.     1 teaspoon ginger

5.     1 teaspoon condiment made from pounded and fermented shrimp or small fish

6.     1 tablespoon salt

    Another Seasoning :

1.     2 tablespoons minces green chillies

2.     1 lemongrass,then crush it

3.     1 slice galangal,then crush it

4.     2 fresh tomatoes,then dice it

5.     1 tablespoon water tamarind

6.     2 tablespoons vegetable oil for sauten

    Steps :

1.     Clean the chicken then wash it with clean water

2.     Cut the chicken into 12 pieces

3.     Fry the chicken until it’s colour turn tawny and then set aside

4.     Stir-fry the softened seasoning with 2 tablespoon vegetable oil

5.     Add another seasoning,tomato,and minces green chillies

6.     Stir-fry again until the chilli looks wilted 

7.     Add the chicken,reduce heat. Stir slowly until all the chicken wrapped with all the condiments then drain it

8.    Better serve with rice and the other food

For : 6 Portion
1 portion : 427 calorie
Protein : 21 gram
Fat : 36 gram
Cholesterol : 81 mg 

The image source : google